Italian Chicken and Vegetables In Foil

By cindyandmojo

Ingredients

• 4 aluminum foil sheets, large enough to wrap around one chicken breast.
• 4 boneless skinless chicken breast halves (4 ounces each)
• 4 teaspoons olive oil
• salt and fresh ground pepper, to taste
• 2 garlic cloves, chopped
• 1 yellow onion, thinly sliced
• 1 red bell pepper, julienned
• ​4 small carrots, julienned
• ​4 large basil leaves
• 1/3 cup Kraft Zesty Italian Dressing

Details

Servings 4
Preparation time 15mins
Cooking time 45mins
Adapted from diethood.com

Preparation

Step 1

Preheat oven to 375

Place one chicken breast on each sheet of foil.

Drizzle a tsp of olive oil over each chicken breast.

Season chicken with salt and fresh ground pepper.

Arrange chopped garlic, slices of onion, peppers, and carrots on top and around each chicken breast

Place a basil leaf on top of each chicken and vegetables.

Spoon 1 to 2 tbs of salad dressing over chicken and vegetables.

Fold the sides of the foil over the chicken, covering completely; seal the packets closed.

Transfer foil packets to a baking sheet.

Bake for 25 to 30 minutes, or until chicken is cooked through.

Serve.