Plant-Based Dinner with Pineapple Glazed "Ham"
By tammy1365
1 Picture
Ingredients
- Spices:
- Pineapple Glazed Plant-Based Ham
- 1 Cup Flour (Wheat, Chickpea, Gluten-Free All Purpose Blend, Vital Wheat Gluten..)
- ½ Cup Chickpea Flour
- 3 Tbsp Low Sodium Tamari / Soy Sauce (coconut aminos = soy-free)
- 3 Tbsp Dijon Mustard
- 1 Tbsp Liquid Smoke (opt)
- 2 Tbsp Maple Syrup (or of choice)
- 1 tsp Molassis
- ½ Cup Steamed or Pickled Beets (fresh or canned/jarred)
- Opt: May add 2+ Tbsp Oil or Coconut Butter/Tahini for more “fat”
- 1 tsp ea: Black Pepper, Garlic Powder, Onion Powder
- 2 tsp Paprika (smoked if you have it)
- ¼ tsp Ground Cloves
- ½ tsp Salt
- Glaze:
- 2 Tbsp Coconut Sugar/Muscovado
- 1 Tbsp Maple Syrup or of choice
- ½ Tbsp Dijon Mustard
- 1 Tbsp Beet Juice
- 1 ½ tsp Molassis
- 1 Tbsp Pineapple Juice or Freshly Chopped
Details
Adapted from artisticvegan.com
Preparation
Step 1
Peaceful Preparation:
Combine all of the ingredients except for the glaze in a food processor, process until smooth. If you don’t have one, chop the beets fine first and then mix in a bowl until well combined like a batter.
Divide into 4 servings. Cut parchment paper into 4 rectangular pieces, about 1’ x 1’ or less. Also cut 4 pieces of foil into the same size or slightly larger.
Place ¼ of the batter on the parchment paper. It will look gloopy and messy but will transform, hang tight. Roll this up like a tootsie pop, twisting off the ends tightly. Then wrap that in foil, set aside. Repeat until done.
Place this in your steamer for 30 - 40 minutes over boiling water. I took mine 40 minutes. They’ll be firm to the touch when they are done. Turn off the steamer/heat. Transfer to a cooling rack.
You can marinade overnight in the glaze and use as desired the next day. Or you can use immediately which is what I did.
Unwrap. Slice as desired. I put a little olive oil on a pan on medium heat, once it was hot I added the sliced “ham” and cooked on low for 10 minutes. I brushed the glaze on each piece, flipped each piece, brushed with the glaze, and cooked 10 more minutes on low. Then served mashed potatoes, gravy and a side salad. Heavenly and super filling! You can also bake, air-fry or prepare as you wish.
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