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Ingredients
- 2 cups cooked turkey, cubed or shredded
- 2 14 ounce cans chicken broth
- 1 14 ounce jar enchilada sauce (mine has 2 carbs per quarter cup)
- 1/2 head of cauliflower
- 1 bell pepper
- 1/4 onion
- 4 ounce can green chiles
- 1 cup black beans or black soy beans
- 1 Tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon Chipotle pepper powder
- 1 squirt lime juice
- 4 ounces cream cheese
Details
Preparation
Step 1
Dice or shred turkey and chop all the vegetables. Make sure the cauliflower is finely diced, so it will resemble rice. Put all ingredients except cream cheese into a large pot to simmer for an hour. Add the cream cheese, allowing it to melt into the soup base. Add hot sauce, salt and pepper to taste. Serves 6 at about 10-11 carbs each using black beans. Soy beans would reduce the carb count further.
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