Breakfast Berry Wafflewich

By BClover

Nutritional Facts per serving
CALORIES 170.6 CAL
FAT 8.6 G
SATURATED FAT 1.7 G
CHOLESTEROL 37.2 MG
SODIUM 162.1 MG
CARBOHYDRATES 18.5 G
TOTAL SUGARS 4.3 G
DIETARY FIBER 3.5 G
PROTEIN 5.7 G

shares Share on Facebook Share on Twitter Share on WhatsApp Share on Google+

Google Ads

Rate this recipe 0/5 (0 Votes)

0 Picture

Ingredients

1 whole wheat toaster waffle
1/2 tbsp peanut butter
1/4 C slightly crushed blueberries, blackberries, or raspberries

Details

Servings 1
Preparation time 5mins
Cooking time 7mins
Adapted from recipes.womenshealthmag.com

Preparation

Step 1

1.

Prepare the waffle according to the package directions. Spread the peanut butter on the waffle. Cup the waffle in your hand, add the berries, then squeeze lightly. Think of it as a berry breakfast taco.