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Creamy Zucchini Soup

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Ingredients

  • 1 tablespoon coconut oil
  • 1/2 onion, diced
  • 3 cloves garlic, minced
  • 2 large zucchini, (over 1 pound), quartered and thinly sliced
  • 3 cups vegetable stock
  • 1/2 cup coconut milk
  • fresh herbs to garnish (scallions)

Details

Servings 4
Preparation time 5mins
Cooking time 30mins
Adapted from avocadopesto.com

Preparation

Step 1

Instructions
Heat oil in a pot over medium heat and add onions and garlic. Cook for a few minutes until soft.
Add zucchini and cook for a few minutes until softened.
Add vegetable stock and salt to taste. Bring to a boil, reduce heat and simmer for 15-20 minutes.
Remove from heat and in batch blend in a blender or with an immersion blender.
Return soup to the pot and add coconut milk. Bring to a boil and remove from heat.
Serve garnished with fresh herbs (optional)

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