All Around Good Fruit Smoothie

By LHPollack

Ingredients

• 1/2 cup nonfat milk
• 1/2 cup fat-free plain yogurt
• 1/2 frozen banana, peeled and chopped
• 2 tablespoons powdered protein supplement
• 1 1/2 tablespoons flax seed
• 1 teaspoon honey
• 1/2 cup frozen strawberries

Details

Servings 1
Adapted from bl171w.blu171.mail.live.com

Preparation

Step 1

Blend until smooth! Enjoy!