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Blueberry Almond Smoothie

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Ingredients

  • 1 cup blueberries(can be frozen)
  • 1/2 cup plain nonfat yogurt (OR GREEK)
  • 1/2 serving Vanilla Protein Powder
  • 1/4 cup nonfat milk (or almond milk)
  • 1 T slivered almonds
  • 2 t ground flax seeds
  • 1 t almond (OR VANILLA) extract
  • (may need stevia or honey to sweeten)

Details

Servings 1
Adapted from bl171w.blu171.mail.live.com

Preparation

Step 1

Blend until smooth! Enjoy!

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