Fresh Herb & Snap Pea Salad

By cprzybyl

Nutritional Info (Per serving):
Calories: 123, Saturated Fat: 1g, Sodium: 169mg, Dietary Fiber: 3g, Total Fat: 9g, Carbs: 7g, Cholesterol: 0mg, Protein: 3g
Carb Choices: 0.5

Ingredients

• 8 ounce(s) peas, sugar snap, trimmed 2 tablespoon nuts, almonds, sliced 2 tablespoon oil, olive, extra virgin, or walnut or almond oil 2 tablespoon vinegar, fruit, such as raspberry or pomegranate 1/4

Details

Servings 4
Adapted from everydayhealth.com

Preparation

Step 1

1. Bring a medium saucepan of water to a boil. Add snap peas and cook until bright green but still crisp, 1 to 2 minutes. Drain and rinse under cold water.

2. Toast almonds in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

3. Whisk oil, vinegar, salt and pepper in a large bowl. Add lettuce, chives, tarragon and the snap peas and toss. Serve sprinkled with the almonds.