Sweet Potato Pancakes

By Bailey1_

Ingredients

• Phase 1Sweet_Potato_Pancakes_sm
• Serves 2
• Prep time: 10 minutes
• Total time: 30 minutes
• 1 small sweet potato, peeled and cut into small cubes
• 2 tablespoons rice milk
• 10 drops of liquid stevia, or to taste
• 1/4 teaspoon baking soda
• 1/2 teaspoon cinnamon
• Dash of ginger
• Dash of nutmeg
• Dash of sea salt
• 2 large egg whites

Details

Servings 1
Adapted from us-mg6.mail.yahoo.com

Preparation

Step 1

Place the sweet potato in a bowl with 2 tablespoons of water, cover with plastic wrap (leaving a small vent hole), and cook in the microwave for about 5 minutes, until the potato is very soft (you could steam the sweet potato in a pot on the stove, if you prefer). Mash the sweet potato well with a fork. Add the rice milk, stevia, baking soda, spices, and salt and mash until smooth.

In a bowl, whisk the eggs (or beat them with an electric mixer) until frothy. Fold the egg whites into the sweet potato mixture.

Heat a nonstick skillet over low heat. Drop batter by spoonfuls into the skillet, making a pancake shape. Cook until browned on both sides, and serve.