Spiced Fruit Salad

By ctaubenheim

Ingredients

• 1 1/2 cup fat free plain yogurt
• 1/4 cup packed brown sugar
• 1/4 tsp ground cinnamon
• 1/8 tsp ground nutmeg
• 2 pounds ripe banana (about 3 medium), sliced
• 1 pound apples (about 2 medium), cubed
• 1 Tbsp lemon juice
• 1 pound red and/or green seedless grapes

Details

Preparation time 20mins
Cooking time 30mins

Preparation

Step 1

In a small bowl, combine the yogurt, brown sugar, cinnamon and nutmeg. Gently toss bananas and apples with lemon juice; add grapes. Divide among individual bowls. Drizzle with yogurt mixture. Serve immediately.


Serving Size = 3/4 cup
Calories: 136
Total Fat: 1g
Cholesterol: 1mg
Sodium: 26mg
Carbs: 34g