Cod and Tomatoes

By Gail Poll

Ingredients

• Spice Mix:
• Cod fillets for 4 (1.5 to 2 pounds)
• 1 T Olive Oil
• 1 cup diced onion
• 2 cups red bell pepper diced fine
• 2 cloves garlic chopped
• 2 T Tomato Paste
• 1/4 c liquid (fish stock, clam broth, white wine, water)
• 1 can (28 oz) crushed tomatoes
• Pinch sugar
• S and P
• 2 T kosher salt
• 2 T paprika
• 2 T coriander
• 1 T cumin
• 2 tsp cayenne
• 2 tsp tumeric

Details

Servings 4

Preparation

Step 1

Mix spice mix.
Season Cod with 1 T spice mix and set aside
Heat oil, add onion, bell pepper, garlic.
Stir til soft.
Add Tomato paste and 2 T spice mix
Cook 2 minutes.
Add Liquid, tomatoes, sugar, S & P
Simmer 10 minutes
Add cod (do not submerge)
Simmer, covered 8 minutes.