Buffalo Chicken Wings

By carvalhohm

Ingredients

• 1 spray olive oil cooking spray, or enough to coat sheet
• 12 oz uncooked skinless chicken wings
• 1 1/4 oz Old El Paso Taco Seasoning Mix, or similar product
• 1 cup Frank’s Red Hot Sauce
• 1/2 cup fat-free sour cream
• 2 tbsp blue cheese, or gorgonzola, crumbled
• 2 tbsp fat-free skim milk
• 4 medium stalks celery, cut into 2-inch pieces

Details

Servings 4
Adapted from laaloosh.com

Preparation

Step 1

Preheat oven to 400º. Coat a large baking sheet with cooking spray.

Dip wings in Frank’s Red Hot Sauce. Then, place chicken wings in a zip-close plastic bag, add taco seasoning, seal bag and shake to coat. Transfer wings to prepared baking sheet and bake until cooked through, about 18 to 20 minutes.

Meanwhile, to prepare dip, whisk together sour cream, cheese and milk.

Serve wings with dip and celery on the side. Recipe makes 4 servings.