- 4
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Ingredients
- 1 pound uncooked lean ground beef (with 7% fat)
- 2 tablespoons minced onion
- 3/4 teaspoon Italian seasoning
- 1/4 teaspoon ground cumin
- 1/4 teaspoon freshly-ground black pepper
- 1/4 teaspoon table salt
- 8 pieces lettuce
- 1 medium tomato cut 8 slices
- 8 slices red onion
- 1 tablespoon Dijon mustard
- 4 reduced-calorie hamburger rolls
Preparation
Step 1
Heat grill or grill pan. Combine beef, onion, mustard, Italian seasoning, cumin, pepper and salt until thoroughly mixed.
Divide beef mixture into 4 equal portions and form patties.
Place patties onto grill or grill pan; cook for 8 to 10 minutes, until desired degree of doneness, turning once.
To assemble, place one patty on one half of each bun. Top each with 2 lettuce leaves, 2 tomato slices, 2 onion slices and other half of bun.
This recipe yields 4 servings.
Points® Value: 5
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