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Savory Beef Burgers

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Ingredients

  • 1 pound uncooked lean ground beef (with 7% fat)
  • 2 tablespoons minced onion
  • 3/4 teaspoon Italian seasoning
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon freshly-ground black pepper
  • 1/4 teaspoon table salt
  • 8 pieces lettuce
  • 1 medium tomato cut 8 slices
  • 8 slices red onion
  • 1 tablespoon Dijon mustard
  • 4 reduced-calorie hamburger rolls

Details

Servings 4

Preparation

Step 1

Heat grill or grill pan. Combine beef, onion, mustard, Italian seasoning, cumin, pepper and salt until thoroughly mixed.

Divide beef mixture into 4 equal portions and form patties.

Place patties onto grill or grill pan; cook for 8 to 10 minutes, until desired degree of doneness, turning once.

To assemble, place one patty on one half of each bun. Top each with 2 lettuce leaves, 2 tomato slices, 2 onion slices and other half of bun.

This recipe yields 4 servings.

Points® Value: 5

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