Creamy Coconut Avocado Smoothie Recipe (dairy free, Autoimmune Friendly)

By Bailey1_

Ingredients

• 1 ripe avocado
• 1 cup full-fat coconut milk
• 1/2 cup coconut water (Taste Nirvana is may favorite)
• 1 large handful greens (spinach, lettuce, chard, etc.)
• 2-4 sprigs parsley (stem and all)
• 1 tbsp. grass-fed gelatin
• 5-10 drops stevia (or, you can omit if you're going completely sweet-free)
• ice

Details

Servings 1
Preparation time 5mins
Cooking time 5mins
Adapted from deliciousobsessions.com

Preparation

Step 1

In a high-powered blender (I LOVE my Vitamix!), combine avocado, coconut milk tonic, and coconut water until smooth. Add the greens, parsley, and stevia and blend. Slowly sprinkle the gelatin powder into the blender with it running. This will help it blend in w/out becoming lumpy. Add ice until you reach the desired consistency. This would also taste great with fresh or frozen fruit added in like berries, pineapple, or strawberries.
The smoothie is rich and creamy and gives you another couple servings of veggies and good fats, something we can all use. ...