Southwestern Chicken Black Bean Soup
By dashy_65
Rate this recipe
4.7/5
(3 Votes)
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Ingredients
- 2 cups cooked chicken breasts, cubed
- 1 tablespoon chopped onion
- 1 jalapeno pepper, seeded and finely chopped
- 3 garlic cloves, minced
- 2 cans (14-1/2 ounces each) reduced-sodium chicken broth
- 3 cups fresh corn or frozen corn
- 1 can (15-1/2 ounces) black beans, rinsed and drained
- 2 tablespoons lime juice
- 1/2 teaspoon salt
- 1/2 teaspoon hot pepper sauce
- 1/4 teaspoon pepper
- 1/2 cup minced fresh cilantro
- 16 baked tortilla chip scoops, crumbled
- 1/2 cup shredded reduced-fat cheddar cheese
Details
Servings 8
Adapted from tasteofhome.com
Preparation
Step 1
In the Dutch oven, saute onion and jalapeno pepper until tender. Add garlic and saute; cook 1 minute longer.
Stir in the broth, corn, beans, lime juice, salt, hot pepper sauce, pepper and reserved chicken; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.
Stir in cilantro. Top each serving with crumbled tortilla chips and cheese. Yield: 8 servings (2 quarts).
227 cal, 4g fat, 647mg sodium, 27g carb, 4g fiber
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