Pomegranate- Strawberry Smoothie

By cindyandmojo

Ingredients

• 1/3 cup pomegranate juice
• 2 teaspoons honey
• 3/4 cup frozen unsweetened strawberries
• 2 tablespoons fat-free plain yogurt
• 1 tablespoon flaxseed oil
• 4 ice cubes

Details

Servings 1
Preparation time 5mins
Cooking time 5mins
Adapted from recipes.womenshealthmag.com

Preparation

Step 1

1.

Combine the pomegranate juice and honey in a small cup. Whisk to dissolve the honey completely.

2.

Combine the strawberries, yogurt, oil, ice cubes, and pomegranate mixture in a blender. Process for 1 to 2 minutes, or until thick and smooth. Pour into a glass.

3.

Flat belly diet: serve with 8 whole wheat crackers (70) and 1 piece reduced fat mozzarella string cheese (70) Total meal 404 calories