Coffee Cake for One!

By michelew7

Ingredients

• For the batter:
• 3 tbsp spelt flour (or white)
• 1/4 tsp baking powder
• 1/16 tsp salt
• 1 stevia packet (or 1/32 tsp pure) or 1 tbsp sugar
• 1 tablespoon plus 2 tsp water
• 2 tsp oil or melted margarine or applesauce (I prefer the oil/margarine, but that’s simply because I’m not a fan of fat-free baked goods.)
• 1/4 tsp pure vanilla extract
• For the streusel:
• 1/8 tsp cinnamon
• 1 and 1/4 tsp sucanat or brown sugar
• 1/4 to 1/2 tsp oil or melted margarine (once again, use applesauce if a fat-free version is desired)
• tiny, tiny pinch salt
• 2 pecan halves (or walnut halves)

Details

Adapted from chocolatecoveredkatie.com

Preparation

Step 1

(If using an oven, preheat to 330 F.) Combine batter dry ingredients and mix well. Add wet and mix until just mixed. In a tiny bowl, combine all streusel ingredients. Fill a greased muffin tin 1/2 way with the batter (or a ramekin or mug, if using the microwave). Sprinkle on two-thirds of the streusel, then spoon the remaining batter on top. Finally, sprinkle on the rest of the streusel. Cook 12-13 minutes in the oven, or around 1 minute in the microwave. (Microwave times may vary.)


Calories: 130
Fat: 2 g
Carbs: 25 g
Protein: 4.5 g
Fiber: 4 g
ww points (new system): 3 points

The nutritional info above includes both the streusel and cake ingredients. (In comparison: the single-serving cakes from Pinterest have around 720 calories and 30 grams of fat per serving.) If using the oil version, add 85 calories and 10 grams fat, which will make the recipe 6 ww points.