Honey-Ginger Crusted Chicken

By Pooh

Ingredients

• 4 small skinless, boneless, chicken
• breast halved (12 ounces total)
• NON SPRAY COATING
• 1 tablespoon honey
• 1 tablespoon orange juice
• 1/4 teaspoon ground ginger
• 1/4 teaspoon black pepper
• --- dash ground red pepper ( optional)
• 3/4 cup cornflakes, crushed (about 1/3
• cup.)
• 1/2 teaspoon dried parsley flakes

Details

Servings 4

Preparation

Step 1

1. Rinse chicken, pat dry with paper
towels. Spray a shallow baking pan with
nonstick coating. Place chicken breasts
in baking pan. In a small bowl combine
honey, orange juice, ginger, black
pepper, and red pepper (if desired).
Brush honey mixture over chicken.
Combine cornflakes and parsley flakes.
Sprinkle cornflake mixture over chicken
to coat.

2. Bake, uncovered, in a 350 degree oven
for 18 to 20 minutes or until chicken
is tender and no longer pink.