Greens with Attitude

By Valarie

Ingredients

• 1 large Bunch Black Kale (Leaves Torn into Bite-sized Pieces)
• 1/4 cup Grape seed Oil
• Salt and Freshly Ground Black Pepper
• 1/4 White Onion (Thinly Sliced)
• 2 tablespoons White Wine Vinegar
• 1 tablespoon White Miso
• 1 teaspoon Granulated Sugar
• 1 Mango (Diced)
• 1 Avocado (Diced)
• Olive Oil

Details

Servings 1
Cooking time 30mins
Adapted from abc.go.com

Preparation

Step 1

Combine the sliced Onions and the White Wine Vinegar in the base of a food processor. Let marinate for 5 minutes.

Meanwhile, add the Kale to a large mixing bowl, season with Salt and Pepper, and drizzle with Olive Oil. Massage the kale with your hands, making sure to coat the Kale with Oil and begin to break down the cells structure. Toss in the diced Mangos and Avocados.

Add in the White Miso and Sugar to the Onions and pulse for a few seconds. With the food processor going, slowly drizzle in the Grape Seed Oil.

Toss the Salad with the dressing and serve.