Crispy French Toast

By Sarah-Lyn

Ingredients

• 1/2 cup egg substitute
• 1/2 cup fat-free milk
• 1/4 cup orange juice
• 1 teaspoon vanilla extract
• Dash ground nutmeg
• 12 slices day-old French bread (3/4 inch thick)
• 1-1/2 cups crushed cornflakes

Details

Servings 12

Preparation

Step 1

In a shallow dish, combine the egg substitute, milk, orange juice, vanilla and nutmeg. Add bread; soak for 5 minutes, turning once. Coat both sides of each slice with cornflake crumbs.

Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 425° for 10 minutes; turn. Bake 5-8 minutes longer or until golden brown. Yield: 12 slices.



Nutritional Analysis: One slice equals 147 calories, 1 g fat (trace saturated fat), trace cholesterol, 359 mg sodium, 28 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch.