Hungarian Goulash

By RoketJSquerl

Ingredients

• 700 g of steak pieces
• 2 large onions, chopped
• 1 clove of garlic, chopped
• 1 tablespoon of olive oil
• 1 generous tablespoon of flour
• 1 generous tablespoon of Hungarian paprika
• 400 g tin of chopped tomatoes
• A good pinch of sea salt and black pepper
• A little sour cream to serve

Details

Servings 4
Adapted from thegoodmoodfoodblog.com

Preparation

Step 1

Preheat the oven to 140oC/Gas Mark 1.
Heat the oil in a large casserole pot and brown the beef on all sides. Make sure not to put too much beef in all at once as it won't brown.
Transfer the meat to a plate and set aside.
Add the onions and garlic to the pot and fry until soft and golden.
Return the beef to the pot and stir in the paprika and flour to coat.
Add the tomatoes, salt and pepper and bring to a steady simmer.
Place the lid on the casserole pot and transfer to the oven to cook for about 2 hours.
Just before serving stir through a little sour cream to create a wonderful marbled effect!
Serve with some freshly cooked brown rice and some steamed veggies.