Fish Curry

By CathyD

From Anne, my neighbor in the lower flat when we lived in Innellan, Scotland.

Ingredients

• (25 grams) 1 oz. flour
• 1 onion, skinned and sliced
• (225 grams) 8 oz. carrots, pared and sliced
• 1 green pepper, seeded and diced
• (20 ml) 4 teaspoons curry powder
• 1 apple, peeled, cored and chopped
• (300 ml) 1/2 pint chicken stock
• (15 ml) 1 tablespoon flour
• (5 ml) 1 teaspoon lemon juice
• (450 grams) l pound white fish
• Chopped parsley to garnish

Details

Preparation time 20mins
Cooking time 50mins

Preparation

Step 1

Melt butter in a pan and fry the onion, carrots, pepper and curry powder gently for 5 minutes. Stir in the apple.

Blen together the stock and flour and add to the pan with the lemon juice. Bring to a boil, stirring all the time.

Skin and bone the fish and cut into cubes. Add to the sauce and simmer gently for 15-20 minutes.

Serve garnished with chopped parsley.