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The Loaded Bowl

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Grain and veggie bowl.

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Ingredients

  • Dressing:
  • 3 cups quinoa, rinsed and drained
  • 1-15 oz can Eden Organic Black Beans, rinsed well and drained
  • 1 pint cherry tomatoes, halved
  • 1 cup fresh cilantro, chopped
  • 2 avocados, pitted and peeled
  • Fresh lemon juice
  • Sea salt and ground pepper
  • juice of 4 limes
  • zest of 1 lime
  • 1/4 cup EVOO
  • 1/4 cup white vinegar
  • 2 or 3 cloves garlic, minced
  • sea salt, ground pepper

Details

Cooking time 25mins

Preparation

Step 1

1. Prepare quinoa according to package directions, cover, and set aside.

2. In a large mixing bowl, add beans, tomatoes and cilantro. Toss to combine.

3. Dice avocados, drizzle with lemon juice and set aside in fridge.

4. Add all dressing ingredients to a food processor or mini chopper. Pulse until garlic is blended and dressing appears creamy. Set aside in fridge.

5. Fluff quinoa with a fork and add bean mixture. Season with salt and pepper and add lime juice and zest; toss to combine. Serve in bowls, topped with avocado and drizzled with dressing, dividing evenly.

Storage:
This grain salad keeps well, covered, in the fridge for 3 to 4 days. But you can make your leftovers last longer by slicing the avocado fresh and adding to the mix just before serving.

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