Summer Spiced Healthy Zucchini Muffins - Recipes at Penzeys Spices

By btaylor

Ingredients

• 1 Cup whole-wheat flour
• 2/3 Cup all-purpose flour
• 1/2 Cup sugar
• 1 TB. (Desiree likes it heaping) PENZEYS CINNAMON
• 1/4 tsp. GROUND ALLSPICE
• 1/4 tsp. GROUND CLOVES
• 11/4 tsp. baking powder
• 1/2 tsp. baking soda
• 1/4 tsp. SALT (Desiree uses KOSHER-STYLE FLAKE SALT)
• 11/3 Cups shredded zucchini (1 medium), peeled if desired
• 1/2 Cup milk
• 2 TB. oil (Desiree uses grapeseed oil)
• 2 TB. honey (Desiree uses local honey)
• 1 large egg

Details

Servings 12
Preparation time 15mins
Cooking time 30mins
Adapted from penzeys.com

Preparation

Step 1

Preheat oven to 400°. Coat 12 muffin tins with cooking spray. In a large bowl, combine the flours, sugar, cinnamon, allspice, cloves, baking powder, baking soda and salt and mix together. Add the zucchini, milk, oil, honey and egg and mix together well. Spoon into the muffin cups, filling each about 3/4 full. Bake for 15-20 minutes until golden brown and a toothpick inserted in the middle comes out clean.

Nutritional Information:
Servings 10; Serving Size 1 muffin (73g); Calories 170; Calories from fat 35; Total fat 4g; Cholesterol 20mg; Sodium 160mg; Carbohydrate 31g; Dietary Fiber 2g; Sugars 15g; Protein 4g.