Herbed Zucchini Sonoma Diet -

By BClover

Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 30.4
Calories from Fat 16
52 %
Total Fat 1.7 g
2 %
Saturated Fat 0.2 g
1 %
Cholesterol 0.0 mg
0 %
Sodium 79.8 mg
3 %
Total Carbohydrate 3.2 g
1 %
Dietary Fiber 1.0 g
4 %
Sugars 2.0 g
8 %
Protein 1.1 g

Ingredients

• 2 garlic cloves
• 2 tsps extra virgin olive oil
• Serving Size: 1 (86 g)4 cups zucchini (sliced, 5 small)
• 1 tbsp chopped fresh mint (basil or 1 teaspoon dried, teaspoon dried basil crushed)
• 14 tsp kosher salt
• 1 dash black pepper
• 2 tbsps romano cheese (finely shredded reduced fat, reduced fat parmesan)

Details

Servings 6
Adapted from yummly.com

Preparation

Step 1

Directions:

1
In a large skillet cook the whole garlic cloves in hot oil until light brown; discard garlic. Add the zucchini, dried mint (if using), salt, and pepper to the oil in the skillet.
2
Cook, uncovered, over medium heat about 5 minutes or until the zucchini is crisp-tender, stirring occasionally. To serve, sprinkle with the cheese and fresh mint (if using).