Chicken Roll-em Ups

By melanieroe

4 Servings
Prep/Total Time: 10 min.

Nutrition Facts: 1 wrap equals 545 calories, 29 g fat (15 g saturated fat), 121 mg cholesterol, 929 mg sodium, 28 g carbohydrate, 3 g fiber, 37 g protein.

Ingredients

• 1/2 cup spreadable chive and onion cream cheese
• 1 teaspoon Dijon mustard
• 4 whole wheat tortillas (8 inches)
• 1/2 pound sliced cooked chicken
• 2 cups shredded lettuce
• 1/2 cup crumbled cooked bacon
• 1-1/4 cups (5 ounces) shredded Swiss cheese
• 1 medium tomato, chopped

Details

Servings 4
Adapted from tasteofhome.com

Preparation

Step 1

In a small bowl, combine cream cheese and mustard. Spread over tortillas. Top with chicken, lettuce, bacon, Swiss cheese and tomato. Roll up tightly. Yield: 4 servings.