Deconstructed Waldorf Salad

By SpartyGreenMom

Ingredients

• 8 cups chopped Romaine lettuce
• 1 large Red Delicious apple, cored and chopped
• 1/2 cup red seedless grapes, halved
• 1/4 cup chopped walnuts
• 2 stalks celery, chopped
• 1 cup chopped or shredded cooked chicken
• 1/2 cup plain yogurt
• Juice of 1 lemon
• Salt and pepper, to taste

Details

Servings 1
Adapted from viance.com

Preparation

Step 1

Divide the lettuce between bowls and top with the apples, grapes, walnuts, celery and chicken. Stir the yogurt and lemon juice in a small bowl and season with salt and pepper. Drizzle over the sale and serve.

Calories 364

Calories from Fat 112

Total Fat 12.5g

Saturated Fat 1.8g

Cholesterol 58mg

Sodium 125mg

Total Carbohydrates 35.3g

Dietary Fiber 7.0g

Sugars 26.7g

Protein 29.9g