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Pecan Salmon with Sweet Pepper Mayo

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Rate this recipe 4.2/5 (6 Votes)
Pecan Salmon with Sweet Pepper Mayo 1 Picture

Ingredients

  • 1-1/2 lb salmon filet
  • 3/4 c finely chopped pecans
  • 1/2 c bread crumbs
  • 1/2 t each S&P
  • 1 egg
  • 2 T water
  • 1/3 c purpose flour
  • 1/2 , 7 ounce jar roasted red sweet peppers (about 1/2 cup), drained
  • 1/4 cup mayonnaise or salad dressing
  • 1 tablespoon mango chutney, finely chopped
  • 1 tablespoon lemon juice
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon ground red pepper
  • 2 tablespoons cooking oil

Details

Servings 6
Preparation time 25mins
Cooking time 31mins
Adapted from bhg.com

Preparation

Step 1

Directions

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Slice fish in half horizontally so that it is of nearly an even thickness (about 1/2 inch thick). Cut fish into 6 equal portions.

In a shallow dish combine pecans, bread crumbs, black pepper, and salt. In another dish beat together egg and water; place flour in a third dish. Coat each fish portion with flour, dip in egg mixture, and finally in pecan mixture. Place portions on a large plate; cover and chill for up to 30 minutes while preparing mayonnaise mixture.

For mayonnaise mixture, pat the drained, roasted peppers dry on paper towels; coarsely chop. In a small serving bowl stir together chopped peppers, mayonnaise or salad dressing, chutney, lemon juice, garlic salt, and ground red pepper. Set aside.

In a 12-inch nonstick skillet heat oil over medium-high heat. Add fish; cook for 3 minutes. Turn fish; cook for 3 to 4 minutes more or until fish flakes easily when tested with a fork. (Reduce heat as necessary during cooking to prevent overbrowning.) Serve with mayonnaise mixture. Makes 6 servings.

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