Blue Cheese Dressing - Low Fat

By CJKK

Serving = 2 T. Calorie 25, Protein 3, Carb 2, Fat .51 g, Sat Fat .29, Chol 2.33, sodium 115.7, Surgar 1.43 g.

Ingredients

• 1 cup nonfat cottage cheese 1/3 c nonfat buttermilk
• 2 T blue cheese crumbles
• 1/2 t worchestershire sauce
• 1/2 t fresh lemon juice
• 1 t finely chopped fresh parsley
• 1/2 t black pepper

Preparation

Step 1

Place all in blender or food processor. Blend untl smooth.