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Southwestern Quinoa Salad with Avocado and Black Beans

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Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Yield: 6

Serving Size: 1/6 of recipe

Calories per serving: 343

Fat per serving: 13.4

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Southwestern Quinoa Salad with Avocado and Black Beans 0 Picture

Ingredients

  • 1 cup quinoa, rinsed
  • 1 1/4 cup water
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon brown sugar
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon cumin
  • 1 teaspoon salt
  • Dressing
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 2 teaspoons agave nectar or honey
  • 1 tablespoon hot sauce (more or less to taste/depending on hot sauce used)
  • Salad
  • 1 cup cooked black beans, drained and rinsed
  • 1/2 cup grape tomatoes, quartered
  • 1/2 cup red onions (Optional: use marinated red onions - see below)
  • 2 scallions, chopped
  • 1 avocado diced
  • 1/4 cup pine nuts

Details

Servings 6
Preparation time 10mins
Cooking time 40mins
Adapted from cookingquinoa.net

Preparation

Step 1

Optional: Make marinated onions by bringing ½ cup red wine vinegar to a boil. Remove from heat and add onions. Allow to sit for at least 15 minutes.

In a medium sauce pan combine quinoa, water, chili powder, garlic powder, brown sugar, coriander, cumin and salt. Bring to a simmer and then reduce heat to low. Cover and cook for 30 minutes. Remove from heat and allow to sit covered for an additional five minutes.

Meanwhile, in a small bowl combine lime juice, olive oil, agave nectar and hot sauce. Whisk until well combined.

In a large bowl combine cooked quinoa, black beans, grape tomatoes, red onions,

scallions and avocado. (Note: if you will not be serving at once wait until you are ready to serve to add avocado.) Toss with dressing and top with pine nuts.

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