Southwestern Quinoa Salad with Avocado and Black Beans
By BClover
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 6
Serving Size: 1/6 of recipe
Calories per serving: 343
Fat per serving: 13.4
0 Picture
Ingredients
- 1 cup quinoa, rinsed
- 1 1/4 cup water
- 2 teaspoons chili powder
- 1 teaspoon garlic powder
- 1 teaspoon brown sugar
- 1/2 teaspoon ground coriander
- 1/2 teaspoon cumin
- 1 teaspoon salt
- Dressing
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 2 teaspoons agave nectar or honey
- 1 tablespoon hot sauce (more or less to taste/depending on hot sauce used)
- Salad
- 1 cup cooked black beans, drained and rinsed
- 1/2 cup grape tomatoes, quartered
- 1/2 cup red onions (Optional: use marinated red onions - see below)
- 2 scallions, chopped
- 1 avocado diced
- 1/4 cup pine nuts
Details
Servings 6
Preparation time 10mins
Cooking time 40mins
Adapted from cookingquinoa.net
Preparation
Step 1
Optional: Make marinated onions by bringing ½ cup red wine vinegar to a boil. Remove from heat and add onions. Allow to sit for at least 15 minutes.
In a medium sauce pan combine quinoa, water, chili powder, garlic powder, brown sugar, coriander, cumin and salt. Bring to a simmer and then reduce heat to low. Cover and cook for 30 minutes. Remove from heat and allow to sit covered for an additional five minutes.
Meanwhile, in a small bowl combine lime juice, olive oil, agave nectar and hot sauce. Whisk until well combined.
In a large bowl combine cooked quinoa, black beans, grape tomatoes, red onions,
scallions and avocado. (Note: if you will not be serving at once wait until you are ready to serve to add avocado.) Toss with dressing and top with pine nuts.
Review this recipe