Spiced Pecans

By Sarah-Lyn

Ingredients

• 1 egg white
• 1 pound pecan halves
• Sugar substitute equivalent to 1/2 cup sugar
• 3 teaspoons ground cinnamon
• 1/2 teaspoon salt

Details

Servings 20

Preparation

Step 1

In a large bowl, beat egg white until frothy. Add pecans; stir gently to coat. Combine the sugar substitute, cinnamon and salt; add to nut mixture and stir gently to coat.

Spread into a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake, uncovered, at 325° for 20 minutes or until lightly browned, stirring once. Cool completely. Store in an airtight container. Yield: 5 cups.



Nutrition Facts: 1/4 cup equals 161 calories, 16 g fat (1 g saturated fat), 0 cholesterol, 62 mg sodium, 4 g carbohydrate, 2 g fiber, 2 g protein.