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Sweet Fruit and Nut Breakfast Wraps

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Rate this recipe 4.3/5 (10 Votes)
Sweet Fruit and Nut Breakfast Wraps 0 Picture

Ingredients

  • cup roasted chopped nuts, pick one:
  • 4 8-inch flour tortillas
  • 4 ounces (about cup) light cream cheese
  • 2 cups prepared fresh fruit, pick one: strawberries, blueberries, blackberries, raspberries, bananas, peeled peaches, nectarines, apricots or plums.
  • 2 tsps honey or agave
  • roasted or candied pecans or walnuts, sliced or chopped almonds, roasted or chopped hazelnuts. If nut allergies are an issue, substitute granola or Grape Nuts.

Details

Servings 4

Preparation

Step 1

Place a dollop of cream cheese on each tortilla and, working two at a time, microwave tortillas on high power until they are warm and cream cheese softens slightly, about 15 seconds. Spread cream cheese over each tortilla. Mix fruit and honey, arranging a portion down the center of each tortilla. Sprinkle with a portion of nuts. Working one at a time, fold in sides of tortilla, then roll into a tight cylinder. Serve.Serves 4
Nutrition facts per serving: 295 calories, 40 g carbohydrates, 8 g protein, 12 g fat (5 g saturated), 20 mg cholesterol, 5 g fiber, 462 mg sodium.

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