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Peach Almond Crisp

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Ingredients

  • 2/3 * 2/3 cup sliced almonds
  • 1/2 * 1/2 cup all-purpose flour
  • 1/4 * 1/4 cup packed dark brown sugar
  • 3 * 3 tablespoons cold butter
  • 1 * 1 tablespoon sugar
  • 1/4 * 1/4 teaspoon ground cinnamon
  • * Dash ground nutmeg
  • 8 * 8 medium peaches, peeled and sliced
  • 3 * 3 tablespoons thawed orange juice concentrate
  • * Reduced-fat vanilla ice cream, optional

Details

Servings 8

Preparation

Step 1

Prep: 15 min. Bake: 20 min.

In a food processor, combine the first seven ingredients. Cover and process until crumbly; set aside.

Place peaches in an 11-in. x 7-in. baking dish coated with cooking spray; drizzle with orange juice concentrate. Sprinkle with almond mixture. Bake at 400° for 20-25 minutes or until topping is golden brown. Serve warm with ice cream if desired. Yield: 8 servings.


Nutrition Facts: 3/4 cup (calculated without ice cream) equals 193 calories, 9 g fat (3 g saturated fat), 11 mg cholesterol, 33 mg sodium, 28 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 fat, 1 fruit, 1/2 starch.

Peach Almond Crisp published in Healthy Cooking August/September 2010, p27

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