Apple Pie Smoothie

By ShoDav

Ingredients

• 1 apple, chopped (any kind)
• 1/2 banana
• 1/2 cup unsweetened almond milk or regular milk
• 3/4 cup nonfat vanilla yogurt (regular or Greek)
• 1 tbsp. walnuts
• 1/4 tsp. cinnamon
• Pinch nutmeg
• Optional: 1 tsp. fresh grated ginger or a generous pinch of ground ginger

Details

Servings 1
Adapted from slenderkitchen.com

Preparation

Step 1

Blend everything until smooth. For older or less powerful belnders, microwave the apple for 2 minutes first. Worried about it being cold? Just throw in a couple of ice cubes.