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COLD CHICORY SALAD

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Ingredients

  • Chopped fresh chicory
  • 2 teaspoons apple cider vinegar
  • 1 tablespoon Bragg's liquid aminos
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Details

Preparation

Step 1

Chop chicory very fine. Stir in apple cider vinegar and lemon juice. Add

salt and fresh ground black pepper to taste. Enjoy as a side dish or cool

salad. Phase 2 variations: Add tomatoes and chopped fresh mint or mix in a little orange juice. Add finely minced red onion and garlic or chopped apple and stevia.

Makes 1 serving (1 vegetable)

Phase 3 modifications: Add a little olive, walnut, or hazelnut oil. Sprinkle

with 1 tablespoon chopped walnuts and feta cheese.

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