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HOT PEPPERED CHICORY

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Ingredients

  • Chicory
  • Salt and pepper to taste
  • 2 tablespoons lemon juice
  • 1/4 cup vegetable broth or water

Details

Preparation

Step 1

Mince the chicory. In a small saucepan add chicory to broth and add lemon

juice, salt and pepper. Cook for 3-5 minutes and serve hot.

Makes 1 or more servings (1 vegetable)

Phase 3 modifications: Add a little butter or olive oil or omit the lemon

juice and add a small amount of half and half or cream cheese. Top with

grated parmesan cheese or mix in crumbled feta cheese.

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