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Carrot Ginger Soup

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Ingredients

  • 1 leek
  • 1/4 cup coconut oil (aff)
  • 2 pounds carrots
  • 2 sweet potatoes
  • 2 garlic cloves, peeled and minced
  • 2 tablespoons grated fresh ginger root
  • 1 ?2 teaspoon curry powder
  • 5 cups chicken stock
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Details

Servings 4
Preparation time 10mins
Cooking time 40mins
Adapted from wellnessmama.com

Preparation

Step 1

Trim off the tough green end of leek, then slice leek lengthwise and rinse out. Slice leek halves into ¼-inch slices.

Trim carrots, wash and slice diagonally. Peel sweet potato and cut into 1-inch cubes.

Pour coconut oil in the soup pot and sauté the leek until translucent but not brown. Add carrots and sweet potatoes and toss for 5 minutes on medium heat.

Add the garlic, ginger, and stock.

Bring to a boil, then lower to a simmer.

Cover and cook gently for 30 minutes or until the carrots are soft.

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