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Chicken Primavera

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Makes 4 servings @ 400 calories each

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Ingredients

  • 8 oz tagliatelle pasta
  • 12 oz cubed boneless, skinless chicken breast, seasoned with salt and pepper, and lightly dusted with flour
  • 1 Tbsp olive oil
  • 1/2 cup broccoli florets
  • 1/2 cup julienned yellow squash
  • 1/2 cup sliced carrot
  • 1/2 cup halved cherry tomatoes
  • 1/4 cup dry white wine
  • 1/2 cup low-sodium chicken broth
  • 1 Tbsp unsalted butter

Details

Cooking time 30mins

Preparation

Step 1

Cook tagliatelle in a large pot of boiling salted water according to package directions; drain.

Saute chicken in oil in a large skillet over medium heat until cooked through, 5-8 minutes.

Add broccoli, squash, and carrot. Saute about 2 minutes, stirring often; add tomatoes.

Deglaze pan with wine, scraping up browned bits and reduce wine by half. Add broth, bring to a boil, then stir in butter. Remove skillet from heat and season mixture with salt and black pepper; serve over cooked tagliatelle.

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