Rachael Ray

By gungirl57

Ingredients

• Salt
• 1 pound whole wheat spaghetti
• 3 tablespoons high-temperature cooking oil, such as canola, sunflower or peanut oil
• 3/4 pound flank steak, patted dry and thinly sliced on an angle
• Coarse black pepper
• 1 bunch scallions, cleaned and trimmed of root ends and rough tops, sliced on an angle
• 1 cup frozen shelled edamame, defrosted
• 1 2-inch piece of fresh ginger root, peeled and grated or finely chopped
• 3-4 cloves garlic, grated or chopped
• 1/3 cup teriyaki sauce

Details

Servings 4
Adapted from rachaelray.com

Preparation

Step 1

1 pound whole wheat spaghetti

Bring a large pot of water to a boil, salt the water and cook the pasta to al dente. Drain the pasta.

Heat the oil in a skillet or wok over high heat. Add the meat and stir fry for a couple of minutes. Add a liberal amount of coarse black pepper, the scallions, edamame, ginger and garlic, then stir fry for 2 minutes more and stir in the sauce. Toss the stir fry with the noodles and serve.

stir fry

boil

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