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Chickpea & Avocado “Egg” Salad (Vegan, Soy-free, Nut-free)

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Rate this recipe 4.5/5 (8 Votes)
Chickpea & Avocado “Egg” Salad (Vegan, Soy-free, Nut-free) 1 Picture

Ingredients

  • Serves 2-4
  • One (15 oz.) can chickpeas, or 1 1/2 cups freshly cooked chickpeas
  • 1 ripe avocado, pitted
  • 2 teaspoons Dijon mustard
  • 1 tablespoon lemon juice
  • 1/2 teaspoon sea salt
  • 1/4 cup diced red onion
  • 1/4 cup diced red pepper
  • 1/2 cup diced cucumber
  • 2 tablespoons fresh minced dill

Details

Servings 2
Adapted from detoxinista.com

Preparation

Step 1

If using canned chickpeas, rinse and drain them well. In a large bowl, combine the avocado and chickpeas, and roughly mash with a fork to combine.
Add in the Dijon mustard, lemon juice, salt, red onion, red pepper, cucumber, and dill, then stir well to combine. (The cucumber, dill, and lemon juice add a fresh pickle-like flavor.)
Adjust the seasonings to taste, then serve however you like. It makes a delicious salad topper or sandwich filling!
Store any leftovers in a sealed container in the fridge for up to 3 days.

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