Slow-Cooked Italian Chicken

By Snoo

With its nicely seasoned tomato sauce, this enticing chicken entree is especially good over pasta or rice.

Serving size: 1 chicken breast with 1/2 cup sauce
calculated w/out pasta
Cal 241
Fat 2g
Protein 31g
Carb 25g
Fiber 4g
Sodium 1,003mg

Ingredients

• Ingredients:
• 4 boneless skinless chicken breast havles (4 ounces each)
• 1 can (14-1/2 ounces) chicken broth
• 1 can (14-1/2 ounces) stewed tomatoes, cut up
• 1 can (8 ounces) tomato sauce
• 1 medium green pepper, chopped
• 1 green onion, chopped
• 1 garlic clove, minced
• 3 teaspoons chili powder
• 1 teaspoon ground mustard
• 1/2 teaspoon garlic salt or garlic powder
• 1/2 teaspoon onion salt or onion powder
• 1/2 teaspoon pepper
• 1/3 cup all-purpose flour
• 1/2 cup cold water
• Hot cooked pasta, if desired

Details

Servings 4

Preparation

Step 1

Place chicken in a 3-qt. slow cooker. In a bowl, combine the broth, tomatoes, tomato sauce, green pepper, onion, garlic and seasonings; pour over chicken. Cover and cook on low for 4-5 hours or until a meat thermometer reads 170°.

Remove chicken and keep warm. Pour cooking juice into a large saucepan; skim fat. Combine flour and cold water until smooth; stir into juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over chicken and pasta.