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Harvest Soup Recipe

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Loaded with ground beef, squash, tomatoes and two kinds of potatoes, this hearty soup makes a great family meal on a busy night. Go ahead and substitute any of the vegetables with those that better suit your tastes.

serving size: 1 1/2 cups
Cal 241
Fat 7g
Protein 18g
Carb 26g
Fiber 4g
Sodium 493mg

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Harvest Soup Recipe 1 Picture

Ingredients

  • Ingredients:
  • 1 pound lean ground beef
  • 3/4 cup chopped onion
  • 2 garlic cloves, minced
  • 3-1/2 cups water
  • 2-1/4 cups chopped peeled sweet potatoes
  • 1 cup chopped red potatoes
  • 1 cup chopped peeled acorn squash
  • 2 teaspoons beef bouillon granules
  • 2 bay leaves
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon pepper
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 1 can (14-1/2 ounces) diced tomatoes, undrained

Details

Servings 6

Preparation

Step 1

In a large saucepan, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain well. Add the water, potatoes, squash, bouillon, bay leaves, chili powder, pepper, allspice and cloves. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetable are tender.

Add the tomatoes. Cook and stir until heated through. Discard bay leaves.

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