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    Parmesan-Crusted Winter Cabbage Pilaf

    260
    Parmesan-Crusted Winter Cabbage Pilaf

    Serve our seasonal, veggie-packed rice and lentil pilaf family-style, or pack it into personal ramekins so everone can dig into their very own oven-baked dish.

    • Prep Time

      minutes

    • Cook Time

      minutes

    • Servings

      servings


    Ingredients

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    • cup brown rice (2 cups cooked)

    • 1

      cup dry brown lentils (2 cups cooked)

    • 20

      oz jarred or boxed chopped unsalted tomatoes, with juices

    • 2

      cups shredded green cabbage

    • 3

      oz shaved Parmesan cheese

    • 2

      tbsp dried Italian seasoning

    Directions

    One: Preheat oven to 375F. In a medium pot, bring 1.5 cups water to a boil. Stir in rice, cover and reduce heat to low. Simmer, stirring occasionally, for 40 min, until water is absorbed. Two: Meanwhile, in a separate medium pot, bring 2 cups water to a boil. Stir in lentils, reduce heat to medium and simmer for 15 min, until tender. (Note: Lentils should be covered with water at all times; add more water during cook time if necessary.) Drain. Three: In a large bowl, add tomatoes, cabbage and Italian seasoning. Stir in rice and lentils. Divide among four 16-oz baking dishes or one lage baking dish. Sprinkle with cheese and bake for 25 min, until bubbling and beginning to brown. Serve immediately. Tip: To save time throughout the week, cook rice and lentils in advance and refrigerate in airtight containers for up to one week, or freeze for up to two months.


    Nutrition