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Layered Bean Dip

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Ingredients

  • 1 (16-ounce) can fat-free refried beans $
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1/2 cup reduced-fat sour cream $
  • 1 cup bottled salsa $
  • 1 cup (4 ounces) preshredded reduced-fat Mexican blend or cheddar cheese $
  • Chopped cilantro (optional) $

Details

Preparation

Step 1

Preheat oven to 375°.
Combine beans; spread in an 8-inch square baking dish. Spread sour cream over beans; top with salsa and cheese. Cover; bake at 375° for 20 minutes. Uncover; bake 10 minutes or until bubbly. Garnish with cilantro, if desired.
Note: To make pita chips, cut 5 (6-inch) onion-flavored or regular pitas into 8 wedges each. Arrange on a baking sheet coated with cooking spray. Lightly coat tops of wedges with cooking spray, sprinkle with 1/2 teaspoon garlic powder and 1/4 teaspoon salt. Bake at 375º for 8 minutes or until lightly browned.

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