Sweet and Spicy Stir Fry with Chicken and Broccoli

By Stina

Ingredients

• Broccoli Chicken Divan
• Sweet Basil & Oregano Bruschetta Chicken
• Sweet and Sour Chicken I
• Spicy Chicken Thai Soup
• Spicy Tarragon Yogurt Chicken
• Spicy Rapid Roast Chicken
• Spicy Kung Wow Chicken
• Spicy Orange Chicken
• Spicy Garlic Lime Chicken
• Types of Cooking Oil
• How to Bone a Chicken Breast
• Garlic: Fresh Vs. Powdered
• Freshly Ground vs. Pre-Ground Pepper
• How to Peel and Chop Onions
• Types of Salt
• 3 cups broccoli florets
• 1 tablespoon olive oil
• 2 skinless, boneless chicken breast halves - cut into 1 inch strips
• 1/4 cup sliced green onions
• 4 cloves garlic, thinly sliced
• 1 tablespoon hoisin sauce
• 1 tablespoon chile paste
• 1 tablespoon low sodium soy sauce
• 1/2 teaspoon ground ginger
• 1/4 teaspoon crushed red pepper
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 4 cloves garlic, thinly sliced
• 1/8 cup chicken stock

Details

Servings 4
Adapted from allrecipes.com

Preparation

Step 1

Directions

Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 5 minutes.

Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear.

Stir the hoisin sauce, chile paste, and soy sauce into the skillet. Season with ginger, red pepper, salt, and black pepper. Stir in the chicken stock and simmer about 2 minutes. Mix in the steamed broccoli until coated with the sauce mixture.

Kitchen-Friendly View

PREP


10 mins

COOK


20 mins

READY IN

30 mins