Roasted Brussels Sprouts with Balsamic Glaze

By á-4131

Yield: 4 servings (serving size: 3/4 cup)
2 points plus

Calories: 82
Calories from fat: 42%
Fat: 4g
Saturated fat: 0.6g
Monounsaturated fat: 2.5g
Polyunsaturated fat: 0.7g
Protein: 3.5g
Carbohydrate: 11g
Fiber: 3.9g
Cholesterol: 0.0mg
Iron: 1.4mg
Sodium: 173mg
Calcium: 43mg

Ingredients

• 1 pound Brussels sprouts, trimmed and halved lengthwise $
• 1 tablespoon olive oil $
• 1/4 teaspoon salt $
• 1/4 teaspoon freshly ground black pepper
• Cooking spray $
• 1 tablespoon balsamic glaze (such as Gia Russa)
• 1 teaspoon water

Preparation

Step 1

1. Preheat oven to 450°.

2. Combine Brussels sprouts and next 3 ingredients on a jelly-roll pan coated with cooking spray. Bake at 450° for 15 minutes or until Brussels sprouts are tender and browned, stirring occasionally.

3. Combine balsamic glaze and 1 teaspoon water. Drizzle evenly over Brussels sprouts.