2002 Garlic Mashed Red Potatoes

By boandozzy

1 cup equals 190 calories, 5 g fat (3 g saturated fat), 14 mg cholesterol, 275 mg sodium, 36 g carbohydrate, 4 g fiber, 8 g protein.

Diabetic Exchanges: 2 starch, 1/2 fat.

Originally published as Garlic Mashed Red Potatoes in Light & Tasty February/March 2001, p27

Ingredients

• 8 medium red potatoes, quartered
• 3 garlic cloves, peeled
• 2 tablespoons butter
• 1/2 cup fat-free milk, warmed
• 1/2 teaspoon salt
• 1/4 cup grated Parmesan cheese

Details

Servings 6
Preparation time 30mins
Adapted from tasteofhome.com

Preparation

Step 1

Place potatoes and garlic in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are very tender.

Drain well. Add the butter, milk and salt; mash. Stir in cheese. Yield: 6 servings.