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Pumpkin Fluff | Recipe Diaries

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Calories: 64.6 | Total Fat: 0.2 | Carbohydrates: 15.6 | Fiber: 0.7 | Protein: 1.2g |

Weight Watcher Recipes

Points Plus: 2

serves 4

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Rate this recipe 4.4/5 (21 Votes)
Pumpkin Fluff | Recipe Diaries 0 Picture

Ingredients

  • 1 (16 ounce) can pumpkin
  • 1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix
  • 1 (8 ounce) container Cool Whip Free or 1 (8 ounce) container fat-free cool whip
  • pumpkin spice (to taste)

Details

Servings 4
Adapted from recipe-diaries.com

Preparation

Step 1

1. Combine all ingredients in order.

2. Chill for 2 hours.


Pumpkin Fluff is the perfect Fall dessert. Use it to dip apples, graham crackers, or anything your little heart desires. It would be good between 2 graham crackers and frozen for a bit. Oh, note to self. Got to try that once. Especially with cinnamon graham crackers.

It’s light and refreshing and I’m almost thinking about making it into a frozen pumpkin pie dessert for Thanksgiving. You mix in a box of vanilla instant pudding (I prefer the non-sugar free kind), with a can of pumpkin and then fold in the cool whip. Easy as pie and tastes so good. If you haven’t tried this yet then please do.

In case you’re wondering you just use the pudding mix and not mix in the milk with it.

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