All-Around Good Smoothie

By Carynz

Ingredients

• Strawberry Smoothies
• Dannon Triple Threat Fruit Smoothies
• Fresh Fruit Milkshake
• Making Chocolate Shakes
• How to Make Lemonade
• How to Make Tea
• Dannon Oikos Sweet Summer Smoothie
• Lemon-Strawberry Punch
• Strawberry Soda Syrup
• 1/2 cup nonfat milk
• 1/2 cup fat-free plain yogurt
• 1/2 frozen banana, peeled and chopped
• 2 tablespoons powdered protein supplement
• 1 1/2 tablespoons flax seed
• 1 teaspoon honey
• 1/2 cup frozen strawberries

Details

Servings 1
Adapted from allrecipes.com

Preparation

Step 1

Directions

In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.

Kitchen-Friendly View

PREP


10 mins

READY IN

10 mins